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Expert advice and in-depth features for a healthy life

WHY OUR BODY NEEDS ANTIOXIDANTS?

According to Dr. James Oschman of Nature's Own Research Association , free radicals or reactive oxygen species (ROS) are essential to life. The “good” free radicals attack bacteria or

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Wellness Life Style

What is Wellness?

According to the World Health Organization (WHO), Wellness is a state of complete physical, mental, and social well-being, and not merely the
absence of disease or infirmity. It is an active process of becoming aware of and making choices towards a healthy and fulfilling life.  It is more than being free from illness; it is a dynamic process of change and growth. A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity.

So why is wellness important?

Irrespective of a person’s age, size, shape or perceived attractiveness, wellness is the cornerstone of quality of life. It determines how we
ultimately look, feel, interact with others and thrive in life and work. And how can one achieve wellness?

Wellness is the conscious development of one’s whole self. Embarking on a wellness journey is a process of searching for the appropriate “tools”
to make you a healthier and happier human being, plus discovering your own effective methods to use these “tools” for continued growth and development. As there is a great variety in all aspects of life, there are also countless ways to cultivate your own ever-changing path of wellness.

Designed specially for people who choose happiness to rule over their lives, prosperityinwellness.net is for those who want to know how they can be happy to live healthy rather than being stuck with the burdens of stress and problems coming to their ways.  This is also an avenue to empower yourselves and take charge of your own life, your own health, for it is your own responsibility.

Here at proserityinwellness.net, we will be sharing with you relevant and helpful information and resources to guide each and every one of you, on your own wellness journey. We aim to give you clear, sensible and reliable stories and information from writers and experts that you can trust.

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Relax At Home This Summer

Our experts review some of this year’s hottest tips for holidaying at home this summer

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